Sitting straight is not only thing you can do for a better posture and a healthier spine. 1. The Desk Consider a standing/sitting desk. If

Migraines related to neck pain is a prominent occurrence in working family households. Especially those residing in the Naperville area. Whether it’s from commuting to

Hey Plainfield, you ever have a pain in your neck? No I’m not talking about your husband/wife or children, but an actual pain like a

Hi Joliet! Did you know there are more than three million cases of sciatica in the United States every year? Quite a lot of people

There are two types of therapies performed in our clinic. Active therapies such as rehabilitative exercises and passive therapies such as ultrasound. The main difference

The toddler age is a fun age, kids are starting to master running and jumping. If you watch a toddler for a day try counting

At Plainfield Spine and Rehab we treat infants with chiropractic care for a various number of reasons. If you think about the birth process very

Did you know a simple hike through nature during the day could be very beneficial for your overall health? Hiking involves a long walk trough

When it comes to having a healthy heart there are three important things to keep in mind. The three important things are: DIET, EXERCISE, GENETICS.