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From Our Blog
Stay Hydrated, Stay Aligned: The Importance of Water for Your Health and Spine
When it comes to overall wellness, one simple yet powerful habit stands out—drinking enough water. At Plainfield Spine andRehab, Dr. McCarthy emphasizes that proper hydration
Do You accept Medicaid?
The real question is does medicaid cover chiropractic. The answer is a little complicated but overall the answer is NO. Medicaid is different that Medicare.
Chiropractic Care and Your Workout Routine
When it comes to maximizing your workout results, many people focus on the basics: strength training, cardio, nutrition, and rest. But one often-overlooked element that
The Importance of Chiropractic Care and Workplace Ergonomics
In today’s modern work environment, long hours at a desk or engaging prolonged tasks can lead to chronic pain, poor posture, and musculoskeletal issues. At
Pickles!
When the summer heat is in full swing, staying hydrated is a top priority. While water is essential, you might be surprised to learn that
That’s Bananas!
Bananas are an excellent choice for a snack. They come in a package (banana peel). They are healthier than most processed snacks in your grandmas
How Long Will It Take to Recover?
A common question that often arises in our office is, “How long will it take until I feel better? When will I be pain-free, able
The Colorful Benefits of Bell Peppers: Why These Veggies Deserve a Spot on Your Plate
When it comes to colorful, nutrient-packed vegetables, bell peppers are hard to beat. These vibrant vegetables, available in a rainbow of hues including red, yellow,
Who’s Really Working in Today’s Evolving Workplace?
As 2024 arrives, the workplace environment has undergone a remarkable transformation. The era of endless cubicles is behind us, replaced by a dynamic hybrid model
Broccoli vs Asparagus: A Nutritional Showdown
When it comes to nutrient-packed vegetables, broccoli and asparagus stand out as superstars in the realm of health and wellness. Each offers a unique array

The Advantages of Pediatric Chiropractic Care at Plainfield Spine and Rehabilitation
When it comes to the well-being of our children, parents want nothing but the best. Pediatric chiropractic care, offered by Plainfield Spine and Rehabilitation, presents

The Benefits of Geriatric Chiropractic Care at Plainfield Spine and Rehabilitation
As the population continues to age, the importance of specialized healthcare for seniors becomes increasingly evident. Geriatric chiropractic care, offered by Plainfield Spine and Rehabilitation,

Your Insurance Billing Questions – Answered (Maybe.)
Hi, Dr. McCarthy here. What I’m going to be explaining today is insurance billing. We typically get questions about billing once a month by multiple

Your Plainfield Chiropractor talks about the Adrenal Gland
Typically weighing 4-5 grams in adults, these glands are located on top of the kidneys. All adrenal hormones come from cholesterol to regulate stress, metabolism,

Plainfield IL Chiropractor Pancreas
What it does: The pancreas has both endocrine and exocrine functions. The two most popular endocrine hormones it realese are insulin and Somatostatin. For exocrine

Plainfield IL Chiropractor discusses, ‘Is it just really back pain?’
Sometimes the issue with your pain doesn’t rely simply with muscle pain in the back. The bone structure that holds us up is in charge

Plainfield Chiropractor discusses Yoga for Low Back Pain
Yoga is physical practice that originated in India and is consider a Hindu philosophy. Yoga can help build core strength and flexibility. There are certain

Chiropractor in Plainfield talks Ketogenic Diets
The Ketogenic Diet has been around for awhile but it seems as if in the past two years this diet has increased in popularity. What

Kidney Stones
The kidneys are an organ that filter our blood, removes waste from our body, and balance our electrolytes. The kidneys are hooked up with vessels

Plainfield Chiropractic – Liver Detox and Cleanse
Lets first discuss what the liver is and what it does. The man of the hour, the liver, is an organ in the human body