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Heart Health

When it comes to having a healthy heart there are three important things to keep in mind. The three important things are: DIET, EXERCISE, GENETICS. 

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Plainfield Sciatica

Sciatica is low back pain that follows the Sciatic nerve pathway. The nerve starts its forms in the low back region and travels down the

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Why Soup?

Its winter. Its cold and flu season once again. COVID is running its course. Soooooooooooooooo….. Why Soup? Soup is awesome for many reasons and today

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Vitamin Sun

To start off, the sun’s UV (Ultraviolet) rays help to produce endorphins and Vitamin D in the human body. Also known as the “sunshine vitamin”,

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woman with headache

Chiropractic and Headaches

Blog Chiropractic and Headaches plainfieldchir February 27, 2021 A headache is the body’s way of telling you something isn’t right. But what you may not

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man wiping mouse with tissue paper

Getting Sick? Get adjusted

Blog Getting Sick? Get adjusted plainfieldchir February 26, 2021 Are you feeling sick? It’s a feeling some of us know too well. You’ve developed a

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