WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Testimonials

Blog ArchiveHide

2017

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2016

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Top 3 best ways to get your calcium!

Posted on 10-09-2017

1.) Greens: Kale, Spinach, Turnip Greens, Seaweed We tend to turn to milk first for our calcium intake, but leafy greens are the best source for calcium. They may not have as much calcium as...

Be the first to leave a comment!

Cool Health News 10/2/17 Edition

Posted on 10-02-2017

Throughout your life, you’ve probably heard an aging person joke about their stiffening joints. “I’m just getting old,” they'll say. To an extent, there is truth to tha...

Be the first to leave a comment!

Ice VS Heat

Posted on 09-27-2017

Is it ice or is it heat? Well, we will discuss that in a bit but let's go into detail first at which each one of these are doing. First up is ICE. Most patients do not like to apply ice to ...

Be the first to leave a comment!

Cool Health News 9/19/17 Edition

Posted on 09-19-2017

TUESDAY, Sept. 19, 2017 (HealthDay News) -- Regular exercise may slow kidney damage in people with lupus while stress may prompt the opposite effect, new research suggests. The autoimmune disease c...

Be the first to leave a comment!

3 Steps to a Healthy Spine

Posted on 09-14-2017

1.) Diet Diet is important because this is how why are ingesting the nutrients for our spine to use. Look for foods that have Vitamin D, Calcium, Zinc, Magnesium,and Protein. The key word here is ...

Be the first to leave a comment!